free Ringtones

Nothing better than a free ringtone, so here is a link to a spook ringtone.    http://www.myxer.com/get/item/6389649

fun in the maize maze

Giveaway McCall's Pumpkin Patch Bras Across the Bosque Rio Grande Community Farm Maize Maze! Albuquerque's GenX Radio Sign Up for PeakText!

Rio Grande Community Farm Maize Maze! 100.3 The Peak brings you the 14th Annual Maize Maze Dino Maze, September 3rd through October 31st at the Rio Grande Community Farm. Come explore a 7-acre corn maze, follow dinosaur tracks, dig for bones, and even play with dino eggs. Every Fall, the Maize Maze attracts thousands of visitors to Rio Grande Community Farm.  The corn grown through the summer becomes 6 feet or taller – and has paths precisely cut by GPS technology to form the Maze.  Proceeds from the Maze fund the special programs that support education, wildlife, and our community. SEPTEMBER 3rd  – OCTOBER 31st Open Daily – Seven Days a Week with Expanded Activities New Hours Mon – Thu 9:00 am – 3:00 pm Fri – Sat 9:00 am – 9:00 pm Sun 9:00 am – 6:00 pm Admission Adults (12 and up) $7 Children (3-11)  $5 Kids under 3 are free New Family Activities Corn Maze and Dino Hunt Explore a 7-acre “dino” corn maze and play an all new Dino Hunt game developed by NMMNHS. Dino Activities Run through the haybale labyrinth and play in all the dino activities developed by the NMMNHS. Pumpkin Patch Come out every weekend in October to find your perfect pumpkin. Petting Zoo Valley Flowers Farm will have their farm animals every Sat 9am-1pm and Sun 1pm – 6pm. Kids Story Time Bookworks will host a children’s story time each Saturday at 10am. Family Photos A special family photo mural painted by Ann Marie Eastburn allows you to get your picture with a dinosaur. Fresh Produce and Food Vendors Our RGCF organic farm stand and food Vendors every weekend. Come get your freshly picked produce and enjoy 100% fruit smoothies, natural beverages and snacks by Dynamic Organix, LLC. Special Events GRAND OPENING – SEPT 3rd AT 9AM Be the first through the maze and explore the many new farm activities. Open until 10pm MOONLIGHT MAZE – SEPT 9th & 10th Explore the maze by the light of the moon. Open until 10pm STARLIGHT MAZE – SEPT 24th Night-sky telescopes with Albuquerque Astronomy Society. Open until 10pm MOONLIGHT MAZE – OCT 14th & 15th Explore the maze by the light of the moon. Open until 10pm STARLIGHT MAZE – OCT 29th Night-sky telescopes with Albuquerque Astronomy Society. Open until 10pm HAUNTED MAZE – OCT 29th – 31st Wear your costume for a scary good time. Open until 10pm Click Here to get all of the info!

trick or treat at Hinkle Family fun center 10-30-11

We did this a few years back and it was a lot of fun. there was candy, cool stuff, all in one place. Its free and just walking through for all the candy is great fun. 

Lighter Than Air Fair

Contact

Jennifer Taylor

balloonmuseum@gmail.com

505-880-0500

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Daily during the Albuquerque International Balloon Fiesta on the Balloon Museum Grounds.

When

Oct 01, 2011 06:00 AM - Oct 09, 2011 02:00 PM

Where

Balloon Museum

9201 Balloon Museum NE

Albuquerque, NM 87113

505-822-1111

Description

The Balloon Museum will host the Lighter Than Air Fair on the museum lawn during the "downtime" of the Balloon Fiesta event.

The Lighter Than Air Fair is located within walking distance or a short shuttle ride from the Balloon Fiesta Park and is free to the public.

Highlights include daily musical entertainment from local bands and musicians, a Navy exhibit featuring an official flight simulator, children-friendly crafts and activities and much more.

Visitors of all ages will be able to enjoy food, music, arts and crafts, exhibits, contests and many more activities as they explore the Lighter Than Air Fair.

New Mexico Centennial Celebration

Inside the Balloon Museum, daily programs will help honor New Mexico’s 1912 centennial, with a different theme for each day of the Balloon Fiesta event.

Daily programs include:

• 40 years of Balloon Fiesta
• New Mexico Centennial
• Local heroes, and more.

Balloon Explorium

Held daily at the Balloon Museum from 9 a.m. to 3 p.m. during Balloon Fiesta, the Balloon Explorium features a variety of hands-on activities for children including a bubble box, computer simulators, wind box and burner basket.

More Information

Price

Regular admission required for activities inside the Museum:

* NM Adult - $3

* Out-of-state Adult - $4

* Seniors - $2

* Children 4 to 12 - $1

* Children 3 & younger - free

Lighter than Air Fair: KZRR 94Rock - New Mexico's Real Rock

just a healthy FYI Chocolate and Kelp

I have been taking kelp to help my hair and nails stay strong, then I looked up additional benefits. Wow!
PLEASE NOTE: I am not a doctor, this is just info and personal observations I have found. most things in moderation are usually ok. and Health benefits of Chocolate, Need I say more.

The Health Benefits of Chocolate

It turns out there's even more to love about one of the most decadent, satisfying foods on the planet. We're talking about chocolate: Heavenly sweet treat, coveted comfort food, and former diet disaster. But now? New studies are proving that chocolate does, in fact, have a place in the health-conscious kitchen.

Research shows that cocoa and dark chocolate with a high cocoa content contain flavonoids, a naturally occurring phytonutrient found in plant foods like cocoa, tea, wine, nuts, and certain fruits and vegetables. The main flavonoids found in cocoa -- flavan-3-ols and procyanidins -- offer a host of cardiovascular benefits, including antioxidant protection and improved blood vessel function. "The flavonoids in chocolate are generally touted for heart health -- they make blood less sticky, keep blood vessels flexible, and there's less plaque formation to prevent heart disease," says Dawn Jackson Blatner, a Chicago-based registered dietitian and spokesperson for the American Dietetic Association.

In fact, a 2007 study from the University of Nottingham Medical School in the United Kingdom suggested that this improved blood flow may also benefit the brain in terms of memory and learning ability.

Flavonoids also help prevent the oxidation of LDL (bad) cholesterol and raise HDL (good) cholesterol levels in the blood, according to a 2006 study in the Journal of the American Dietetic Association. There is also some evidence that these flavonoids may prevent certain cancers, such as skin cancer. A 2006 study also linked ingestion of flavonoids to increased UV protection, but that doesn't make you invincible. Slathering on the sunscreen and snacking on a mini-Snickers will offer you the best protection.

What Can Kelp Do For You?

There are a large number of sea kelp benefits that have been discovered throughout the years and taking a kelp supplement really can help to keep your body healthy. Some of the main benefits that have been discovered are: 

·        Sea Kelp has been shown to help alleviate arthritis pain

·        Kelp can help to increase energy levels

·        Boost immunity

·        Improve liver function

·        Fight against heart disease and cancer

·        Suppress AIDS

·        Control appetite and can help with weight loss due to its metabolism stimulating properties.Learn more about how to use sea kelp for weight loss.

·        Sea Kelp has been used to treat thyroid problems due to the iodine in kelp which helps under active thyroids which is due to the lack of iodine.More about kelp and thyroid.

·        Helps with poor digestion, flatulence and constipation.

·        Kelp kills the herpes virus

·        Kelp helps to lower cholesterol levels

·        Kelp helps to maintain the health of the mucous membranes

·        Kelp can be used to help reduce hair loss.

Garage Sale Albuquerque NE

I'm going to finally have my Garage sale this weekend. When a pack rat has a garage sale you will find stuff is collected in case I might need it one day. Well Im trying to purge those things from my life and house. my clutter could be somebody elses treasure. needed item, I will be posting pictures and prices. if you are looking for something and dont see it listed. ASK, we are a whole pack rat family. It will be close to Balloon Fiesta also. I will have a 3 piece suede sectional couch, standard 3 seat fabric couch, Lots of Clothes.

Free Secret deodorant.

might not be local but its free.

finally cut my cell phone cost! Goodbye Sprint!

I got a Net 10 phone from Walmart about 5 months ago. they have a few plans, I started with the $50 Unlimited mins, internet, text, everything. when I realized I wasn't using that many minutes I cut down some more. $25 for 750 mins per month, some times I run short early, sometimes I have leftover. either way it beats $85 a month which is what I was paying for sprint. AND I had a discount for them. Bought my phone for $30 at WalMart.
the deal was something like this.  NET10 LG 900 Prepaid Cell Phone with bonus earpiece, car charger, 4GB SD card 

free car charger is a good thing. this month I bought my refill minutes online. If you buy them through net 10 you pay sales tax. So again I searched for a cheaper way. I tried Calling Mart all seems fine so far. 

Outings: Great American Duck Race

Outings: Great American Duck Race one of my favorite events in the state. coming up August 25–28th in Deming, NM. 
dont miss the Carnival, duck mart and vendors. AND.... Great American Outhouse Race

back to school bash aug 6th

If your student has asthma please contact RuthAnn Goradia to receive a ticket for free asthma tools and a backpack with school supplies.

When	In Progress Aug 6, 2011 from 10:00 AM to 2:00 PM
Where	Asthma Allies Office: 2509 Virginia St. NE (1 block North of Menual)
Contact Name	RuthAnn Goradia
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another free movie 50/50

you dont have to listen to every radio station. I will do it for you.

Advanced Movie Screening of 50/50

93.3 KOB-FMs Advanced Movie Screening of Summit Entertainment's 
50/50Tuesday, August 9
7:30pm
Regal Cottonwood

Starring Joseph Gordon-Levitt, Seth Rogen, Anna Kendrick, Bryce Dallas Howard and Anjelica Huston.50/50 is the story of a guy's transformative and, yes, sometimes funny journey to health. It reminds us that friendship and love, no matter what bizarre turns they take, are the greatest healers.

GET YOUR FREE TICKETS:

Saturday, August 06, 2011

Route 66 Hotel and Casino
Time: 10:00 AM to 12:00 PM
Location: 14500 Central Ave SW
Join Bad Boy Carlos D at Route 66 Casino Hotel with the 7th Annual Classic Car Show and New Mexico Championship Chili Cook-off!

Rich Ford Edgewood
Time: 12:00 PM to 2:00 PM
Location: 19 Plaza Loop Edgewood, NM 87015
Join Mike from Mackenzie in the Morning at Rich Ford Edgewood for some great deals on all new and used cars and trucks. We will have great KOBFM prizes so come out and see us!

Shoes on a Shoesting
Time: 3:00 PM to 5:00 PM
Location: 10030 Coors Bypass NW
Come hang out with Kiki from Mackenzie in the Morning. Shoes on a Shoestring is getting in NEW fall Boots, Shoes, Athletic footwear and Back Packs just in time for back to school. We will have free Domino's Pizza and great KOBFM prizes.

Sunday, August 07, 2011

Rich Ford Edgewood
Time: 11:00 AM to 1:00 PM
Location: 19 Plaza Loop Edgewood, NM 87015
Join Mike from Mackenzie in the Morning at Rich Ford Edgewood for some great deals on all new and used cars and trucks. We will have great KOBFM prizes so come out and see us!

Fashion Outlets of Santa Fe
Time: 3:00 PM to 5:00 PM
Location: 8380 Cerrillos Road Santa Fe, NM 87507
Join Kiki from the Mackenzie in the Morning show at the Fashion Outlets of Santa Fe. They will have some great back to school sales and we will have great KOBFM prizes!

Free Movies, yes I missed a few.

I signed up for Peak texts. I have gotten 3 texts already that said pick up your passes today at noon for a free sneak peak movie. My loss that I missed them but if you have the evening free a new movie is a great thing to do. So far I missed 

Crazy Stupid Love Sneak Peak July 25th

COWBOYS & ALIENS SNEAK PEAK

The Change-Up Sneak Peak

you might still have a chance to go for this one. couldnt hurt to try.

100.3 The Peak and The Education Plan are hosting a Saturday Morning Screening of "The Smurfs in 3-D" on Saturday, August 6th at Century Rio 24! 

 smurfs 3d aug 6th

plus there are some other contests and giveaways to enter. you dont win if you dont enter. 

 

this Blog is about our vacation and traveling to Six Flags over Texas

Got some tips and tricks to save a little bit of money on the way. Be prepared at the park EVERYTHING is expensive. we started the saving ahead of time. you can go to the six flags site, there is a tab for Lodging. There is a little tab to the right that says in the loop or join the in crowd. you can reserve room and purchase tickets in advance right there. http://www.arlington.org/incrowd/   fill out the info, I do think it suggests that you have a child under 18 maybe? and you will save more booking a room for 3 instead of 4. extra person charge was coming up $10 a night. we opted for a mid level motel the Knights Inn on Watson. Make sure after you look at amenities of location look at real customer reviews. we started with bugetel cheapest one in town. well the reviews sounded more like is should have been named roach motel.
so we booked Knights Inn and our tickets to the park, I found the best room rates here and the best ticket prices for six flags here. six flags full price 56.99, with $20 discount 36.99. we got the tickets in the pkg deal for 33.87 better then other prices online. and when we went to check in with our voucher at the will call booth I thought we could only do one or the other and only one days worth. Well, the lady at the ticket booth said we could go to hurricane harbor the next day. 2 attractions for that price. MEGA savings. here is a link that should take you to the Knights inn. knights inn plus they had a shuttle to run us around and drop us off in front of the place. cheaper than parking for $15.

Sonic Wacky Pack wednesdays

Sonic Wacky Pack Wednesdays half price kids meals. I'm pretty sure the time frame is 5-8pm. They also have happy hour drink specials from 2-4 daily. these deals and times may vary since I'm pretty sure that they are independently owned and franchised. I will probably go verify that this evening. must have my Cherry limeade. they also have a kids birthday club.

Kids The Birthday Club celebrates birthdays because birthdays can't be celebrated enough. So join today and receive a free Wacky Pack® Kids' Meal on your birthday. And celebrate by eating it.

and a fan club for adults for discounts. 

SONIC Cruisers ClubSM is the official SONIC® fan club. Members get all sorts of perks, stuff like a monthly e-mail newsletter, a surprise on their birthday and much more.

Isotopes ticket specials and giveaways

Buy one get one free tickets available with many options. tickets are only $6-$24, so you can save half off that way and they have giveaways on a lot of the games you get free promo items like banks, hats, bags, etc.

TICKET SPECIALS

PNM COUPON OFFER

Buy one ticket, get one ticket free in the Reserved Level only. PNM coupon is redeemable online atwww.ticketmaster.com/pnm11 prior to game day. Use the password "PNM11" for online and phone purchases. Coupon may also be redeemed at the Isotopes Park Box Office before and on game day. Tickets must be purchased in multiples of two. Offer is subject to availability and only valid for following specified dates: 4/13/11, 5/25/11, 6/23/11, 7/21/11, 8/24/11. No upgrades or exchanges. 

ALBUQUERQUE JOURNAL'S PRESS PASS OFFER

Buy one ticket, get one ticket free in every price level (Box, Reserved, Club) to every Sunday home game. All tickets are available online at www.abqjournal.com with a valid Albuquerque Journal Press Pass. Offer is available the entire week beginning on the Monday prior to the Sunday home game. This offer is not valid online on the day of the game. 

In order to redeem this offer at the Isotopes Park Box Office, you must present a valid ABQ Journal Press Pass card. Offer is available the entire week beginning on the Monday prior to the Sunday game through game day. Tickets must be purchased in multiples of two. 

KRAFT SINGLES TUESDAY NIGHT TICKET OFFER

KRAFT Singles Tuesday Night Tickets: Buy 1 Ticket, Get 1 Free from KRAFT Singles with purchase. Bring your package wrapper to an Isotopes game on Tuesdays for a steal of a deal! Visit kraftsingles.com for more info! Exclusions apply. 

Offer valid in Reserved Level only. Tickets must be purchased in multiples of two. No upgrades or exchanges and offer based on seating availability. 

EL PINTO LIDS FOR TICKETS OFFER

Present a Lid of any El Pinto product at the Isotopes Park Box Office and buy one ticket, get one ticket free in every price level (Box, Reserved, Club, and Berm) to any Monday - Thursday home game, excluding April 7 and July 4. No upgrades or exchanges and offer based on seating availability. 

NATIONAL HONEY BOARD TICKET OFFER

Bring in a honey purchase receipt and buy one ticket, get one ticket free in the Reserved Level for any Monday or Wednesday home game courtesy of the National Honey Board, excluding April 7 and July 4. No upgrades or exchanges and offer based on seating availability. Visit www.honey.com/nhb/baseball for more details.